a woman getting a back massage at a spa

Massage Therapy in Nottingham for Pain Relief, Recovery & Relaxation

Personalised massage treatments designed around your body, your goals, and how you want to feel
Easy online booking • One-to-one sessions in West Bridgford & Mapperley Park

Massage Madness Month

The Black Friday Escape

Enjoy 15% off all massage treatments throughout November!

(*All sessions must take place between 1 November and 30 November. When booking online, the full session price will be displayed. The applicable discount will be applied at the time of the session, provided the session occurs within the month of November)

a close up of a christmas wreath on a red background

Massage Gift Cards

Stocking sized serenity - Gift a massage

Give the gift of pure relaxation this Christmas with our massage gift cards. Whether you’re treating a loved one, a friend, or someone who deserves a moment of calm, our gift cards offer a thoughtful way to unwind, restore, and recharge. Choose from a range of treatments and durations, beautifully wrapped in a stress-free, ready-to-gift experience. Make their season a little more serene.

Welcome to James Greenaway Therapies

I’m James, a fully qualified massage therapist based in Nottingham, dedicated to helping you feel your best. I specialise in sports massage and relaxation massage, tailoring every session to your body, your goals, and the results you want. Whether you’re managing muscle tension, recovering from activity, or simply looking to unwind, each treatment is designed to leave you feeling restored and refreshed.

  • One-to-one, personalised massage sessions

  • Locations in West Bridgford and Mapperley Park in Nottingham

  • Experienced, fully qualified therapist (FHT registered for sports massage and sports injuries

  • Focused on pain relief, recovery, and relaxation

man on running field
man on running field
Massage, made for you
Professional Massage Services in Nottingham

At James Greenaway Therapies, I provide personalised massage treatments to help you recover, relax, and feel your best. Each session is tailored to your body and your goals, whether you’re an athlete, busy professional, or simply looking to relieve tension and unwind.

  • Sports Massage

    Targeted massage designed to prevent and treat injuries, improve performance, and aid recovery for active bodies.

  • Swedish / Relaxation Massage

    Gentle, flowing techniques to reduce stress, ease tension, and promote overall relaxation and well-being.

  • Hot Stone Massage

    Deeply relaxing hot stone massage designed to melt tension, calm the nervous system, and restore balance

  • Pre/Post-Event Massage

    Optimise your performance before an event or speed up recovery afterwards with personalised techniques to prepare and restore your muscles.

I am a registered member of the Federation of Holistic Therapists (FHT) for sports massage & sports injuries. The FHT are the UK’s leading professional association for complementary, holistic, and beauty therapists. This means I meet high standards of professional practice, training, and ethics, giving clients confidence in safe and quality care. It also ensures I follow a strict code of conduct and commit to ongoing professional development.

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Client reviews

Discover what my clients think about my service

I have been to James a few times for a massage now, and can reliably say that I’ve left feeling a lot better every time. James has a very calming personality and was friendly and warm right from the start. He was very attentive to what my issues were and asked me about this right at the start during my consultation. He worked on my problematic areas (the usual shoulder area tightness and lower back pain) and made sure I was comfortable throughout the massage. I would definitely recommend him to anyone looking for both a therapeutic massage or for a relaxing massage. Thank you for your fantastic service, James! 😊

Dev

What a lovely guy James is, made me feel comfortable and relaxed and he certainly has what I call magic hands, probably one off the best massages I've had, left feeling totally relaxed, very highly recommend this lovely charming caring guy and will definitely be back to see James again
Thank you James 😊

Andy Hubball

★★★★★
★★★★★

Book your appointment online