Swedish body massage

A Relaxing Swedish massage is the perfect choice if you’re looking to relax, relieve muscle tension, and boost overall wellbeing. This classic massage style uses gentle to medium pressure with flowing movements designed to calm the body and mind.

During your session, you can expect:

  • A short consultation to discuss your preferences and any areas you’d like to focus on

  • Guidance on how to get comfortable on the couch, with privacy provided to prepare

  • A combination of long, soothing strokes, gentle kneading, and circular motions to ease away tension

  • The use of massage oils or lotions to nourish the skin and enhance relaxation

  • A peaceful environment with soft lighting and calming music to help you fully unwind

You’ll leave your session feeling relaxed, refreshed, and restored — ready to take on the rest of your day with a renewed sense of calm.

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a woman getting a back massage at a spa
a woman getting a back massage at a spa
Relax, restore, and rebalance
40 minutes - £40
55 minutes - £45
90 minutes - £70
120 minutes- £90

I had an amazing Swedish massage today with James.

From the moment I arrived the centre felt so calm and welcoming. James was really professional and took the time to ask what I needed, then tailored the Swedish massage perfectly. The long flowing strokes and just-right pressure left me feeling completely relaxed but also less tense in my shoulders and back.

The whole experience was so rejuvenating and I walked out feeling lighter, looser, and totally de-stressed. You can tell James really knows what he’s doing and genuinely cares about his clients.

I Highly recommend James if you’re in West Bridgford and looking for a proper Swedish massage. I’ll definitely be booking again!
⭐five star ⭐ ⭐ ⭐ ⭐

- Raz Hussain

Book your appointment online

Contact James

Tel: 07518 336 213

© 2025. All rights reserved.

Locations

Magnolia Therapy Centre

354 Mansfield Road

Nottingham

NG5 2EF

The Bay Therapy Centre

21 Trent Boulevard

West Bridgford

Nottingham

NG2 5BB

Massages

Humber Therapy Centre

132A Queens Road East

Beeston

Nottingham

NG9 2FD