Helping you feel better in your body

If muscle tension, stress, or ongoing aches are stopping you from feeling your best, you don’t have to simply put up with it. Massage therapy can play an important role in helping your body recover, relax, and move more comfortably — and that’s exactly what I aim to provide.

My treatments are focused on listening to your body, understanding what you need, and delivering massage that is tailored specifically to you.

Hi, I’m James

I’m James Greenaway, a fully qualified massage therapist based in Nottingham. I offer professional sports and Swedish massage to help people reduce pain, improve mobility, recover from activity, and take time out to relax.

No two bodies are the same, which is why I don’t believe in one-size-fits-all treatments. Every session is adapted to how you’re feeling on the day — whether you need deep, targeted work or a slower, more relaxing approach.

My approach to massage

From your first appointment, my priority is to make you feel comfortable, listened to, and at ease.

Each session begins with a short consultation so I can understand:

• What’s been bothering you

• Your lifestyle or activity levels

• Your goals for treatment

I then tailor the massage to focus on problem areas while maintaining a balanced, calming experience. Many clients come to me with tight shoulders, lower back pain, sports-related tension, or stress from desk-based work — and often notice improved movement and reduced discomfort after their sessions.

Dedicated to your recovery, performance, and wellbeing

Massage therapy with James

Why I Do What I Do

I became a massage therapist because I genuinely enjoy helping people feel better in their bodies. Seeing clients leave feeling more relaxed, mobile, or pain-free is what motivates me.

Massage isn’t just about treating muscles — it’s about supporting overall wellbeing, reducing stress, and helping you function better in everyday life.

Qualifications & Professional Standards

• OfQual regulation Sports Massage Diploma

• Swedish Massage Diploma

• Registered with the Federation of Holistic Therapists (FHT) for sports massage and sports injuries

• Enhanced DBS Certificate

• Emergency first aid certificate

You can be confident that your treatment is delivered to a high professional standard, with your comfort and wellbeing always coming first.

Who I work with

I regularly work with:

• Active individuals and athletes

• Office and desk-based workers

• People experiencing muscle tension or general aches

• Clients looking for relaxation and stress relief

Whether you’re training regularly or simply need time to unwind, treatments are adapted to suit you.

Book with confidence

If you’re new to massage or unsure what type of treatment you need, you’re always welcome to get in touch with any questions. I’m happy to guide you and make sure you feel confident before booking.

If you’re ready to take the next step, you can book online or contact me directly. I look forward to helping you feel your best.