Expert Deep Tissue Massage in Nottingham | James Greenaway Therapies

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Massage therapist giving a back massage.

SPECIALIST MASSAGE THERAPY

Deep Tissue Massage

A firmer massage focused on areas of tension and tightness.

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Targets Tension

Helps Ease Tightness

Promotes Relaxation

Tailored To you

Deep tissue massage uses slower, firmer pressure to target deeper layers of muscle and connective tissue. It focuses on areas of tension and tightness, helping to release muscle knots and improve movement, leaving you feeling more comfortable and relaxed.

What is Deep Tissue Massage?

A focused, effective massage

Key Benefits

Targets deeper tension

Focuses on areas of muscle tightness and knots.

Helps improve mobility

Can help you feel looser and more comfortable.

Promotes relaxation

Helps reduce muscle tension and supports overall wellbeing.

Tailored to you

Pressure and techniques are adapted to your individual needs.

What to expect

Consultation

We'll discuss your needs,

areas of tension and any relevant medical history to ensure the treatment is suitable for you.

Your treatment

A focused massage using firmer pressure and specialist techniques, tailored to your needs.

Aftercare

You'll receive personalised aftercare advice to help you get the most from your treatment.

Deep tissue massage may be suitable for people who experience muscle tightness, tension or knots, including from work, exercise or everyday activities.

The treatment is tailored to your individual needs and is open to everyone. If you have had recent surgery or have a specific medical condition, please obtain medical clearance from your GP or consultant where required before booking.