Deep tissue massage

Deep tissue massage is a focused therapeutic treatment designed to relieve chronic muscle tension, reduce pain, and restore mobility by working into the deeper layers of muscle and connective tissue. Using slow, controlled pressure and specialized techniques, the therapist targets areas of tightness, adhesions, and long-standing stress held within the body. This type of massage is particularly beneficial for people experiencing persistent pain, sports-related tension, poor posture, or restricted movement. By improving circulation and releasing deep muscular knots, advanced deep tissue massage helps the body recover, rebalance, and move more freely.

£40 for 45mins (Half Body only)

£45 for 1 Hour
£70 for 90mins
Where deep healing begins

Benefits of Deep Tissue Massage

  • Relieves chronic muscle tension and persistent pain

  • Breaks down adhesions and reduces scar tissue

  • Improves flexibility and range of motion

  • Enhances circulation and oxygen flow to muscles

  • Supports faster recovery from injury and intense training

  • Promotes better posture and muscular balance

Registered with the Federation of Holistic Therapists for Advanced deep tissue massage

Book your appointment online

Contact James

Tel: 07518 336 213

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Locations

Magnolia Therapy Centre

354 Mansfield Road

Nottingham

NG5 2EF

The Bay Therapy Centre

21 Trent Boulevard

West Bridgford

Nottingham

NG2 5BB

Massages