
SPECIALIST MASSAGE THERAPY
Deep Tissue Massage
A firmer massage focused on areas of tension and tightness.








Targets Tension
Helps Ease Tightness
Promotes Relaxation
Tailored To you
Deep tissue massage uses slower, firmer pressure to target deeper layers of muscle and connective tissue. It focuses on areas of tension and tightness, helping to release muscle knots and improve movement, leaving you feeling more comfortable and relaxed.


What is Deep Tissue Massage?
A focused, effective massage


Key Benefits






Targets deeper tension
Focuses on areas of muscle tightness and knots.
Helps improve mobility
Can help you feel looser and more comfortable.
Promotes relaxation
Helps reduce muscle tension and supports overall wellbeing.
Tailored to you
Pressure and techniques are adapted to your individual needs.
What to expect






Consultation
We'll discuss your needs,
areas of tension and any relevant medical history to ensure the treatment is suitable for you.
Your treatment
A focused massage using firmer pressure and specialist techniques, tailored to your needs.
Aftercare
You'll receive personalised aftercare advice to help you get the most from your treatment.
Is deep tissue massage right for you?
Deep tissue massage may be suitable for people who experience muscle tightness, tension or knots, including from work, exercise or everyday activities.
The treatment is tailored to your individual needs and is open to everyone.
If you have had recent surgery or have a specific medical condition, please obtain medical clearance from your GP or consultant where required before booking.




Why choose James?



Certified in Deep Tissue Massage
Fully qualified massage therapist
Appointments available daytime, evenings & Saturdays
Professional, personalised treatment
Registered with the Federation of Holistic Therapists (FHT)
Treatment & pricing
40 minutes
55 minutes
90 minutes
£40
£45
£70
10% off your first session
New clients only, offer on full price items only
Three convenient locations
Choose the most convenient treatment room for you.






Carrington
354 Mansfield Road
Nottingham
NG5 2EF
West Bridgford
21 Trent Boulevard
West Bridgford
Nottingham
NG2 5BB
Beeston
132a Queens Road
Beeston
NG9 2FD
Ready to feel better
in your body?


Whether you're looking to ease tension, support recovery or simply relax, i'm here to help.
Online booking available 24/7


Professional, personalised massage therapy in Nottingham


Registered with the Federation of Holistic Therapists (FHT)
Treatments
Useful Links
Contact James
07518 336 213
Call or WhatsApp
Nottingham
Carrington, West Bridgford & Beeston
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