Therapeutic Massage Services

All treatments are delivered in a calm, professional environment in Nottingham

Book online or contact me for personalised advice.

Swedish Massage

Swedish massage is a deeply relaxing, soft-touch therapy designed to calm the body and mind while easing muscle tension. Perfect for stress relief and overall wellbeing, it can be gentle and soothing or I can use firmer pressure if preferred. Every treatment is fully tailored to you, your comfort, and your needs.

Sessions & Prices

£40 for 40 Mins (Half body only)

£45 for 55 Mins (Half or full body)

£70 for 90 Mins (Full body)

£100 for 120 Mins (Extended wellness session)

Sports Massage

Sports massage is a powerful, targeted therapy that helps relieve pain, reduce muscle tension, and improve movement. Designed to boost performance and speed recovery, it supports injury prevention and overall body resilience—keeping you strong, mobile, and ready to perform at your best, whether in sport or everyday life.

Sessions & Prices

£40 for 40 Mins

£45 for 55 Mins

£70 for 90 Mins

More Info

Post Event Massage

Ideal For: Recovery after training or competition

What it does: Helps reduce soreness, ease tension, improve circulation and support faster recovery so you can get back to training sooner.

£40 for 45 Mins

A restorative treatment that makes your body feel lighter and more comfortable

Pre Event Massage

Ideal For: Competitors, runners, team sports or race day preparation

What it does: Warms up muscles and increases circulation to help you perform at your best and reduce risk of injury.

£40 for 45 Mins

Helps you feel ready, confident, and energised before physical activity

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Cupping massage therapy

Ideal For: Muscle tension, tight knots, poor circulation, and deeper tissue release.

Why Book: Cupping gently lifts and separates the layers of tissue, increasing circulation and helping release deep tension. It’s especially effective for stubborn muscle knots and can aid recovery after intense activity.

Sessions & Prices

£40 for 40 Mins

£45 for 55 Mins

£70 for 90 Mins

Hot stone massage therapy

Ideal For: Stress relief, relaxation, stiffness, and soothing tight muscles

Why Book: Warm stones are used to gently loosen tight muscles, ease tension, and promote deep relaxation. This treatment helps melt away stress while improving circulation and overall wellbeing.

Sessions & Prices

£40 for 40 Mins

£45 for 55 Mins

£70 for 90 Mins

More Info

Cupping massage therapy

Ideal For: Muscle tension, tight knots, poor circulation, and deeper tissue release.

Why Book: Cupping gently lifts and separates the layers of tissue, increasing circulation and helping release deep tension. It’s especially effective for stubborn muscle knots and can aid recovery after intense activity.

Sessions & Prices

£40 for 40 Mins

£45 for 55 Mins

£70 for 90 Mins

Indian Head massage

Ideal For: Stress relief, relaxation, stiffness, and soothing tight muscles

Why Book: Warm stones are used to gently loosen tight muscles, ease tension, and promote deep relaxation. This treatment helps melt away stress while improving circulation and overall wellbeing.

Sessions & Prices

£40 for 40 Mins

£45 for 55 Mins

£70 for 90 Mins

More Info